Invisible rules were written for you before you got a say. It doesn't feel like a pattern. It feels like who you are. It isn't. And it can be removed.
What waits on the other side of the leak.
Who you become
She walks into the meeting she used to rehearse for, and her body stays quiet.
She names her number, and lets the silence sit.
She lets herself be loved without earning it first.
Someone is disappointed in her. She lets them be.
She says "that hurt me," and doesn't soften it into a question.
She gets home and doesn't replay it for three hours. She sleeps.
She stops auditioning for the people who already chose her.
She has stopped managing every room she enters, including the one inside her chest.
She is not a different woman. She is you, with the leak sealed.